Cultivating resilient minds & regulated nervous systems

bringing the field of Being into the playing field of life through meditation and movement

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State of Being

With a unique set of gifts and wisdom, Demi brings an embodied approach to the art and science of Yoga and meditation. She believes that establishing our true nature, a state of Being is foundational to a fulfilling experience of life.

The state of Being is you, minus your thoughts, in a pure state of awareness